
We pride ourselves on respecting the privacy and confidentiality of our clients and believe that counselling is rooted in the principle that individuals can help themselves, provided that they receive the right kind of support.
Our services
Counselling/Therapy for Individuals and Couples
Counselling is a talking therapy that involves a trained person listening to you and helping you find ways to deal with emotional issues and work through your personal problems.
A counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.
We are not here to tell our clients what to do, or how to do it, but to help them work out for themselves what are the best solutions forward. We will help our clients to see things more clearly, possibly from a different view-point. This will enable them to focus on feelings, experiences or behaviour, with a goal of facilitating positive change in their lives. 60 mins | £60
Call 07443 611276 for more information about our Couple/Relationship counselling services
Organisations
Bespoke occupational therapy packages to suit your organisation
Counselling is a talking therapy that involves a trained person listening to a client and helping them find ways to deal with emotional issues and work through their personal problems.
A counsellor helps people address their problems in a positive way by helping them to clarify the issues, explore options, develop strategies and increase self-awareness.
We offer mental health occupational therapy support to organisations for their employees across all sectors, locations and sizes. While counselling is available on the NHS, the long waiting times, lack of specialist insight and inflexibility of appointment times and locations make our services a more attractive option to many employers looking for workplace counselling.
We have a specialist viewpoint and skillset, as we essentially have two clients – the employee in front of us and the organisation, as a peripheral client. We are mindful of the context in which the employees work and have a crucial understanding of the environment to which the employees will be returning.
A 2010 systematic study by McLeod of the research evidence, showed that workplace counselling interventions have been found to reduce sickness absence rates in organisations by as much as 50%. This fact alone demonstrates the cost-effective nature of occupational health counselling, and the positive impact it can have on your organisation’s productivity.
We offer a range of bespoke mental health therapy services catered to your needs that include individual counselling, group meditation and group mindfulness sessions to enhance the wellbeing of your workforce.
We pride ourselves on respecting the privacy and confidentiality of our clients and believe that counselling is rooted in the principle that individuals can help themselves, provided that they receive the right kind of support.
60 mins | £ on request
Family therapy
Counselling is a talking therapy that involves a trained person listening to you and helping you find ways to deal with emotional issues and work through your personal problems.
During family therapy, whether online, or face to face at our office in South Wales, a counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.
We are not here to tell our clients what to do, or how to do it, but to help them work out for themselves what are the best solutions forward. We will help our clients to see things more clearly, possibly from a different view-point. This will enable them to focus on feelings, experiences or behaviour, with a goal of facilitating positive change in their lives.
Family therapy or family counseling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioural health problems in family members.
Reasons you may be seeking family therapy:
Behavioural problems in children or teenagers
Parenting issues
Adoption and fostering
Couple relationship
Addictions
Illness or health problems
60 mins | £70
“After a few sessions I was able to see how my negative childhood experiences were affecting my relationship, and in time I was able to turn things around.”
— JUNE B., CLIENT