We want you to achieve the happiness you deserve.

Therapy is a process that changes the view of the self.

We pride ourselves in supporting people through a variety of challenging life experiences. We strongly believe that every life should be filled with joy and happiness, however, life can at times feel less than peaceful. It is during these times that we are here to help our clients with any issue they may be facing. We understand that to open up and explore private feelings is not easy and that is why we offer a safe and completely non-judgmental place for people to talk. Our core belief is that there is no situation in life that cannot be healed and our aim is to empower people to build the skills to cope through challenges so that they can move forward to live a full and happy life. Let us help you online or in-person.

A modern approach

It’s essential for us that our clients get personalised therapy that addresses their issues. Rather than do things the typical way, we’ve created a system designed around our patients’ needs. We offer in-person or online sessions at a day and time that suits you. Based in Abergavenny, Monmouthshire, South Wales.

Our fees

Individuals and couples

Online or in-person, this is designated for individuals and/or couples to process and explore their thoughts.

60 mins | £60 | Get started

Family therapy

Online or in-person, family therapy or family counselling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioural health problems in family members.

60 mins | £70 | Get started

For organisations

Online or in-person, we provide bespoke occupational health counselling for organisations. Employees on sick leave with common mental health disorders such as depression and anxiety fully returned to work sooner after receiving counselling.

60 mins | POA | Get started

Get started on your journey, today.